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STAY TUNED for the following 'GOOD READS':

  • November 1, 2024: The Benefits of Yoga for People with Breast Cancer — Farah Kapoor

  • November 15, 2024: Superpower Smoothie Recipe — Susan Brown, Functional Nutritionist, FNTP-certified

  • December 1, 2024: Addressing Lymphatic Cording and Cupping — Dr. Naomi Campbell, L.Ac, D.A.C.M.

  • January 1, 2025: Reflexology as a Healing Modality — Victoria Williams

  • February 1, 2025: The Importance of Breathwork — Farah Kapoor

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